AMT® 733 Adaptive Motion Trainer®


The innovative and premium design of the Adaptive Motion Trainer® (AMT®) 733 now has a longer stride length to provide exercisers of all fitness levels with a wider range of motions during workouts. The AMT 733 intuitively responds to users' natural motion, allowing them to adapt their stride length for a comprehensive cardio workout – all without so much as the push of a button.


Equipment Features
Stride Dial™The pendulum-like swing of the Stride Dial™ helps users see stride length to determine the muscle groups being worked. As stride length changes, the Stride Dial updates real-time.
Adaptive Stride LengthNaturally adapt stride length without the need to control settings. From zero to 36 inches (0 to 91 cm), to match the desired workout for each unique user.
Dual ActionDual action provides both upper and lower body workout. Arms are engaged with pushing and pulling motion to provide the ultimate in total body engagement.
Transport WheelsIntegrated
StorageAccessories holders for water bottle, reading communication devices and portable music player
Resistance System
Resistance SystemTwenty resistance levels ranging from 20 watts (level 1 at 60 SPM, zero stride length) to 375 watts (level 20 at 120 SPM, max stride length).
Resistance Levels1 – 20
Minimum Watts20 watts
Maximum Watts375 watts
Console Features
Console TypeLarge LED Display
Tactile Dome KeysYes
Numeric KeypadYes
Motion ControlsYes
Units SelectionMetrics and U.S. Standard
Preset WorkoutsManual Interval Variety Performance Heart Rate Weight Loss
Console Language(s)English, Spanish, French, German, Dutch, Italian, Russian
Heart Rate Monitoring
TouchHandheld heart rate sensors located on fixed handlebars for increased accuracy and ease of use by exercisers of all sizes.
TelemetryEquipped for heart rate telemetry reading using a chest strap
Heart Rate Sensor AdvisoryThe heart rate features are intended for reference only. They may not be accurate for every user or at every intensity and are not intended for use as a medical device. Holding the heart rate handle touch sensor while exercising at a higher intensity may also decrease accuracy of the heart rate reading and is not recommended. Please also read your product documentation and visit
Equipment Specifications
BiomechanicsBiomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement.
Foot PedalsFoot pedals with toe caps enable user to optimize muscle involvement.
Bearings and Pivot PointsThe smooth feel is optimized by using large bearings and oversized pivot shafts.
Maximum User Weight (lbs / kg)Tested up to 350 lbs / 159 kg
Step-on PlatformStep on platform in the rear is polypropylene for durability. Platform enables the user to step onto the foot pedals while identifying how far the foot pedals may extend from the back of the machine.
Step-up Height6.5 inches / 16.5 cm
Equipment Dimensions and Weight
Length80 inches / 203 cm
Width35 inches / 89 cm
Height69 inches / 175 cm
Height with PVS81.8 inches / 208 cm
Step-up Height6.5 inches / 16.5 cm
Equipment Weight412 lbs / 187 kg
Foot Pedal Dimensions8 W x 14 L inches / 20 W x 36 L cm
Power Requirements
Optional Power SupplyOptional power supply available if long time periods of no use or need display to be continuously lit longer than 30 seconds after workout ends.
U.S. & Canada 120 VAC120V/15A circuit with 5-15R NEMA receptacle
International 240 VACApplicable country-specific power cord


Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.